The Blue House Wellness
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The Blue House Wellness
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Mat Pilates Flow (ONLINE)
with Joana Medina

ONLINE

January 15 (Wednesday)
at 5:45 pm

Class length
60 minutes

Location
Online

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Awaken your body and spirit with our invigorating Mat Pilates! Feel the energy in this fun, sweaty session blending rhythmic movements with cardio and weighted strengthening exercises

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